Keto

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Kara Marxer
May 14, 2019 - 6:14 am
With swimsuit season approaching, more and more people are considering the popular keto diet, in which sugars are eliminated, including natural sugars found in fruits and vegetables. The keto diet gets its name from a state of ketosis, in which the body begins to derive energy by burning fats...
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KMBZ News Staff
January 21, 2019 - 7:05 am
The high-fat ketogenic diet has been shown for more than a century to reduce seizures in some patients, and in recent years, it has become very popular with people who want to lose weight. Women in particular are seeing good results from the Keto diet, which is low in carbohydrates and moderate in...
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